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Sign up for CAMP before April 1 for an Early Bird Discount!
Winter Women's Yoga Retreat
*NEW Partnership with Cedar & Steam* Enjoy Yoga, Sauna, Dinner & Connection!
Take a well-deserved pause and join us for a four-hour intimate retreat created for hardworking women and non-binary folks. Restore in a warm sauna, unwind with gentle yoga, savor a nourishing dinner, and connect through laughter and conversation. Guided journaling offers space for reflection, and the night ends gathered around a cozy fire.
$90 with sauna experience
$10 discount when you sign up with a friend!
"I felt nurtured, calm and connected. I also slept like a rock! I was reminded of the importance of taking small steps towards a goal and that those small steps and effort culminate into something big."
"I felt so taken care of, connected, grounded and peaceful. The environment lent itself to reflection, goal setting and beautiful conversation. " ~ Retreat Participant
What to expect for the retreat:
4:00 pm Gathering and Welcome
4:30 pm Restorative Yoga Practice (beginner level)
5:30 pm Sauna Time
6:30 pm Nourishing, Healthy Dinner
7:30 pm Closing Fire (weather permitting)
What to bring to the retreat:
comfy clothes, bathing suit or separate clothes for sauna, towel
a yoga mat , blanket (approx 5' x 7')
(optional, we have extras)
a journal
something palm-sized to add to the Altar that represents a source of strength or healing
Private Yoga Class Offerings
Private Yoga Class Offerings
Adult Group Class ~ $25 per person (minimum 6)
Kids Group Class (up to 10)~ $200 per hour
Small Group Class ~ $40 per person (maximum 4)
I was inspired to teach yoga when I visited Thailand after a rebuilding of my personal and professional life. Since 2000, I have practiced yoga and taught children during the days. Now, I combine both passions while I take a light-hearted approach to a beautiful practice of heart, mind, and body. Come practice the lifestyle of yoga with me. Love yourself, love your body, and love your life. After all, there are only 4000 Mondays. Watch!
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