Yoga

Private Yoga Class Offerings

Adult Group Class ~ $25/person (min 6)

Kids Group Class ~ $200 per hour

Small Group Class ~ $40/person (max 4)

I was inspired to teach yoga when I visited Thailand after a rebuilding of my personal and professional life. Since 2000, I have practiced yoga and taught children during the days. Now, I combine both passions while I take a light-hearted approach to a beautiful practice of heart, mind, and body. Come practice the lifestyle of yoga with me. Love yourself, love your body, and love your life. After all, there are only 4000 Mondays. Watch!

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Stay Tuned for Spring Retreats

"I felt nurtured, calm and connected. I also slept like a rock! I was reminded of the importance of taking small steps towards a goal and that those small steps and effort culminate into something big."

"I felt so taken care of, connected, grounded and peaceful. The environment lent itself to reflection, goal setting and beautiful conversation. " ~ Retreat Participant

What to expect for the retreat:

4:00 pm Gathering and Welcome
4:30 pm Restorative Yoga Practice (beginner level)
5:30 pm Sauna Time
6:30 pm Nourishing, Healthy Dinner
7:30 pm Closing Fire (weather permitting)

What to bring to the retreat:

comfy clothes, bathing suit or separate clothes for sauna, towel
a yoga mat , blanket (approx 5' x 7')

(optional, we have extras)

a journal
something palm-sized to add to the Altar that represents a source of strength or healing

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