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Mini Retreat for Those Who Do It All
Take a well-deserved pause and join us for a 4-hour intimate retreat designed just for hardworking women and non-binary folks—teachers, moms, caregivers, and everyday heroes. Enjoy a nourishing dinner, gentle yoga to reset your body, meaningful connection and laughter with like-minded women, guided journaling for reflection, and soul-soothing moments around a cozy fire to close the day. Come as you are, leave refreshed and reconnected. Bring a friend or make new ones. Six people max per date.
Choose from 3 summer dates. 5 pm - 9 pm ~ June 7, July 26, & August 16
$65 per person ~ $15 Discount if you sign up with a friend.
What to expect:
All activities are outside weather permitting.
5 pm Gathering and Welcome
5:30 pm Creating our Altar
6:00 pm Journaling & Mindful Quiet Time
6:30 pm Restorative Yoga Practice (beginner level)
7:30 pm Dinner at Sunset
8:30 pm Closing Fire
What you should bring:
a yoga mat (optional, we have extras)
a journal
something palm-sized to add to the altar that represents a source of strength or healing (you will take it home)
comfy clothes
Other Yoga Class Offerings
Other Yoga Class Offerings
Adult Group Class ~ $25 per person (minimum 6)
Kids Group Class ~ $200 per hour
Small Group Class ~ $40 per person (maximum 4)
Weekly Drop-in Class every Tuesday at 7 am ~ $20 per person (location Birch Road Social Club)
I was inspired to teach yoga when I visited Thailand after a rebuilding of my personal and professional life. Since 2000, I have practiced yoga and taught children during the days. Now, I combine both passions while I take a light-hearted approach to a beautiful practice of heart, mind, and body. Come practice the lifestyle of yoga with me. Love yourself, love your body, and love your life. After all, there are only 4000 Mondays. Watch!
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